Nutritional Therapist (Nutritionist) in South London & Online
I'm Nina Sabat.
I help women in midlife who are dealing with unexplained fatigue, digestive issues, brain fog, or hormonal changes – and don’t know where to start.
Through personalised nutrition, I’ll help you feel like yourself again.
Nutritional Therapy - personalised support for Real change
Start Feeling More like You Again
Your 40s and 50s can bring big changes – and sometimes it feels like your body’s no longer playing by the rules.
- Out of sync with your health?
- Unsure what’s normal anymore?
- Overwhelmed by symptoms that don’t seem to add up?
At Nutrition with Nina, I help you make sense of what your body is signalling – then use targeted nutrition and lifestyle support to achieve a change.
- Feeling out of sync with your health?
- Unsure what’s ‘normal’ anymore?
- Overwhelmed by symptoms that don’t add up?
At Nutrition with Nina, I help you make sense of what your body is telling you – then use targeted nutrition and lifestyle support to achieve a change.
Services at Nutrition with Nina
Where Would You Like To Begin?
There are several ways to access my personalised nutritional guidance. Find comprehensive Health & Wellbeing support, Mini Reset Sessions, health MOTs, and supplement reviews.
Health & Wellbeing Package
Supplement Review
Gut Reset Session
"Nina expertly gave me small ‘baby steps’ to achieve"
LF, London
Given that I relied very heavily on a sugar based diet you expertly gave me small ‘baby steps’ to achieve. With my new found energy I was able to start going to the gym too, and this started a spiral of good health. You really have been a wonderful nutritionist and my spirits, as well as my health, have improved.
Nina Sabat Supports Your Health and Wellbeing
Meet Nina Sabat
BSc (Neuroscience) DipNT mBANT rCNHC
I love helping women over 40 or 50 reclaim their vitality and confidence.
Through personalised Nutritional Therapy Packages, Health MOTs and Supplement Reviews, I can help you restore your energy, clarity and sense of self.
Not Sure Where to Start…
Book a free 20-minute discovery call and we’ll discuss whether nutritional therapy is right for you. Book your free call.
Stay In The Loop
Join the HealthHub
Monthly insights, expert tips and the occasional note from Nina – straight to your inbox.
A free mini guide with smart tips to use from today
"Just Tell Me What to Eat!"
Discover Fab at 40+ with Healthier Fats & Oils
What I believe
Why Work With Nina
I don’t believe in restrictive meal plans or one-size-fits-all protocols. Instead, I focus on what your body is telling you right now – through symptoms, energy levels, and your daily life – and create a plan that actually fits.