Nutritional Therapist (Nutritionist) in South London & Online
I'm Nina Sabat.
I help women in midlife who are dealing with unexplained fatigue, digestive issues, brain fog, or hormonal changes – and don’t know where to start.
Through personalised nutrition, I’ll help you feel like yourself again.
Nutritional Therapy - personalised support for Real change
Start Feeling More like You Again
Your 40s and 50s can bring big changes – and sometimes it feels like your body’s no longer playing by the rules.
- Out of sync with your health?
- Unsure what’s normal anymore?
- Overwhelmed by symptoms that don’t seem to add up?
At Nutrition with Nina, I help you make sense of what your body is signalling – then use targeted nutrition and lifestyle support to achieve a change.
- Feeling out of sync with your health?
- Unsure what’s ‘normal’ anymore?
- Overwhelmed by symptoms that don’t add up?
At Nutrition with Nina, I help you make sense of what your body is telling you – then use targeted nutrition and lifestyle support to achieve a change.
Free Mini Guide & Tracker
The 10-Minute Breakfast Fix for Midlife Brain Fog
Had enough of foggy thinking, lost words and wondering where your sharp mind went?
Download my free mini guide and 5-day tracker – and start clearing the fog from tomorrow.
Services at Nutrition with Nina
Where Would You Like To Begin?
There are several ways to access my personalised nutritional guidance. Find comprehensive Health & Wellbeing support, Mini Gut Reset Sessions, omega testing and supplement reviews.
Health & Wellbeing Package
Supplement Review
Gut Reset Session
"Nina expertly gave me small ‘baby steps’ to achieve"
LF, London
Given that I relied very heavily on a sugar based diet you expertly gave me small ‘baby steps’ to achieve. With my new found energy I was able to start going to the gym too, and this started a spiral of good health. You really have been a wonderful nutritionist and my spirits, as well as my health, have improved.
Nina Sabat Supports Your Health and Wellbeing
Meet Nina Sabat
BSc (Neuroscience) DipNT mBANT rCNHC
I love helping women over 40 or 50 reclaim their vitality and confidence.
Through personalised Nutritional Therapy Packages, Health MOTs and Supplement Reviews, I can help you restore your energy, clarity and sense of self.
Not Sure Where to Start…
Book a free 20-minute discovery call and we’ll discuss whether nutritional therapy is right for you. Book your free call.
The HealthDigest Newsletter
Monthly Insights, Straight To Your Inbox
Expert tips, real-life advice and the occasional note from Nina – packed with nutrition know-how and simple ways to support your health and wellbeing.
Expert tips, real-life advice and the occasional note from Nina – packed with nutrition know-how and simple ways to support your health and wellbeing.
What I believe
Why Work With Nina
I don’t believe in restrictive meal plans or one-size-fits-all protocols. Instead, I focus on what your body is telling you right now – through symptoms, energy levels, and your daily life – and create a plan that actually fits.