About Nina

Hello! Let me break the ice with a brief introduction

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I’m Nina Sabat, the woman behind Nutrition with Nina. Quite simply, I can help you eat to your health’s content. I specialise in energy, sleep and metabolism, which means you could potentially become a client if you want to:

  • finally get a good night’s sleep – not wake feeling exhausted,
  • feel energised – not rely on coffee or sugar to get through the day,
  • improve your health and regain metabolic balance – not worry about pre-diabetes, insulin resistance and weight control,
  • understand what to eat to feel better – not stay in the dark about your present and future health.

 

A bit about me and how I work with you

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A personalised natural approach that gets results

I believe in combining the factual and the personal – data from your recommended health tests, a framework based in Functional medicine, and information on your personal habits, preferences and motivators. Overall, I use an individualised approach which clients say has really built their confidence and helped them get the results they wanted.

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A safe and therapeutic practice that gives support

I finished my degree in Neuroscience at University College London before studying Nutritional Therapy in London at the Institute For Optimum Nutrition. I’m an insured Registered Nutritional Therapist, registered at BANT and the CNHC.

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READ NINA’S STORY

 

You probably have more questions, about nutritional therapy, healthy eating and exactly how it might work for you. Why not head to the FAQ page and see what other people have asked?

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Sharing my expertise in healthy eating

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Articles, Media Comment and Written Assets

I believe knowledge is power – and I’m willing to share what I’ve learned so far. That’s why I write articles and health education assets, and am currently writing my very first book.

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In-Vision and Audio Recordings

I’m also eager to speak up and advocate health. My latest project involved a few days in the studio, recording the content for a University online course for health professionals living and working with obesity.

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Group Education Programmes

My interest in diabetes has led me to train as a DESMOND Lay Educator. (DESMOND is a patient-focused programme which helps people with diabetes figure out how they can choose to manage their health).

I’ve also developed and coordinated the delivery of a group education programme for NHS Camden. This 6-session course was designed for Bengali patients with type 2 diabetes who wanted more accessible education to help them to care for themselves.

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If you have an idea about how we might work together, get in touch to discuss what you have in mind.

(You’re an editor in need of a health feature; a college with a course in the pipeline; a company or college with an in-vision project to be presented, or an educator or community with a group programme in mind).

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Have you booked me to write, speak or host a workshop for you? Then please let me introduce myself a little more formally…

Cut and paste bio

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picture of Nina Sabat 
 

Nina Sabat BScHons DipNT mBANT mCNHC

Nina helps motivated women reset their metabolism, increase their energy, and enjoy restorative sleep. As a BANT Registered Nutritional Therapist she uses common sense guidance, food inspiration and precise information on her client’s individual nutritional needs. A generous media commentator, her reasoned approach and insightful quotes are spotlighted in Woman and Home, Prima magazine, Your Healthy Living and Marie Claire online.

When she’s not demystifying ‘healthy eating’ and supporting clients to make the baby-steps which lead to substantial long-term changes, you’ll find Nina wobbling towards Warrior 3 in her yoga classes, or using every pan in the kitchen as she tests recipes on the willing Mr. S.

If you like what you are reading, you could start to explore this safe and natural approach to health at home. Simply visit Nutrition with Nina online and join the community Health Hub. You’ll receive a monthly e-blast of tasty recipes and health news digests delivered directly to your inbox. Yes, it really is as easy as that!

http://www.nutritionwithnina.com

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Mini bio

picture of Nina Sabat 
 

Nina Sabat BScHons DipNT mBANT mCNHC

Nina helps motivated women reset their metabolism, increase their energy, and enjoy restorative sleep – with common sense guidance, food inspiration and precise information about their individual nutritional needs. A generous media commentator, her reasoned approach and insightful quotes are spotlighted in Woman and Home, Prima magazine, Your Healthy Living and Marie Claire online.

Contact Nina and discover how to transform your health using a safe and natural approach.

http://www.nutritionwithnina.com

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