The Digestive MOT
a targeted approach for better digestive health
Value £450.00
Nutrition with Nina Digestive MOT
When your GP says it's not IBS, Crohn's, Ulcers or Ulcerative Colitis, but you KNOW something's going on.
Poor digestive health can silently disrupt your life. But it doesn’t have to stay that way.
- You feel heavy or bloated no matter what or how much you eat.
- You get a nagging discomfort with various foods, limiting your choices and enjoyment.
- You’re at the mercy of unpredictable bowel habits that impact your daily life and leave you feeling out of control.
- You have hard-to-shift problems with your skin, mood or joints that you think are linked to your gut.
It’s possible to improve your digestion, nurture a happy, healthy gut and rediscover the joy of eating.
Take a Digestive MOT for better gut health
Why Start by testing Your Digestive Health?
A Digestive MOT can help you understand what’s happening in your gut. You can get answers that help tackle hard-to-shift digestive symptoms and other non-GI conditions.
Are you:
Experiencing unexplained digestive symptoms like bloating, indigestion, stomach cramps or pain?
Forever running to the loo because of diarrhoea, or constipated?
Burping excessively or needing to pass wind?
Prone to allergies, rashes or bacterial or fungal overgrowth on your skin?
Experiencing poor mental health, low energy or aching joints?
… Find out root causes and change them for the better with a Digestive MOT.
Digestive MOT - 3 Steps to better health
3 Steps to A Healthier, Happier (and Calmer) Gut
Personalise your steps to better gut health with a Digestive MOT.
Here’s what’s involved:
1
Test
Start with a 1-1 Consultation and receive your Test Kit. (Collect your sample at home).
2
Discuss
Meet Nina for an in-depth Consultation for expert guidance informed by your test results.
3
Address
Receive your personalised Nutrition Plan and Supplement Protocol, targeted for improved gut health.
FAQs about digestion and health
Frequently asked questions about
digestion and health
Why is gut health an important part of overall health and how can it be improved? Nina explains.
Common signs of a healthy digestive system include regular bowel movements, minimal bloating and the ability to digest a variety of foods without discomfort.
If you experience frequent issues like constipation, diarrhoea, bloating or abdominal pain, it could indicate an imbalance in your gut health.
Yes, poor digestive health can cause symptoms beyond the gut. An imbalanced microbiome or chronic issues may lead to fatigue, skin problems (like acne or eczema), mood disorders (anxiety or depression) and weakened immunity. This happens because the gut plays a key role in nutrient absorption, inflammation control and communication with the brain.
This may seem daunting to address, but with a step-by-step approach and health testing insights, you can find your path to great gut health.
Not always — while food intolerances are common, many other factors can affect digestive health. Chronic issues may stem from inflammation, infections, yeast overgrowth, parasites, fungi, low digestive enzyme levels, or conditions like “leaky gut” syndrome.
A comprehensive gut health test can evaluate all these aspects, providing a full picture of your digestive health and identifying underlying causes that might be overlooked with a narrow focus on food sensitivities. This helps create a more effective, personalised plan to address your symptoms.
Digestive MOT - Unlock the benefits of better digestive health
When To Book A Digestive MOT
Complete the GI Effects Comprehensive Profile test (an advanced at-home-test). Gain actionable data on your digestive health, including insights around:
Bloating and/or wind
Constipation and/or diarrhoea
Microbial balance (good and bad bacteria, fungi and parasites)
Excess inflammation
Untreated infection
Maldigestion and poor absorption (including enzyme production)
Low energy or fatigue
Reduced barrier function “leaky gut”
"Easily the best investment I have made this year!"
KS, London
I took the supplements recommended by Nina and would literally skip home at the end of a 9 hour work day. I feel much more positive about my future health. It’s easily the best investment I have made this year as I never would have figured this out by myself.
Say Hello to a happy gut
Find the real cause of bloating, discomfort and other issues. Receive a personalised plan to get your gut health in shape.
A 35-minute introductory video consultation
Your GI Effects Comprehensive Profile (RRP £370) test
A 50-minute follow-up video consultation
A bespoke health and nutrition plan
A 3-month personalised supplement protocol
Digestive MOT - Enjoy eating again
With a Digestive MOT you can finally
STOP working on individual symptoms with no idea what’s effective or useful.
START having the right therapeutic nutrients, at the right time, for the right outcome.
STOP having your digestive issues limit what you eat or do.
START enjoying improved gut health and better digestion from eating foods that are good for you.
Click here to schedule your free Discovery Call.
We'll talk about the next steps and whether I can help you
have a calm, happy, well-nourished gut.
Digestive MOT - Understand what's causing your gut issues
Poor Gut Health: Stop Suffering in Silence
When eating and digestion is an issue
Bloating, irregularity and general discomfort after eating are some of the most common digestive issues.
Pain and bloating can leave you suffering in silence. Rumbling, belching and gas can be a source of embarrassment that you desperately want to ignore.
Digestive issues can have a negative impact on your physical, emotional and mental health.
Uncovering the root causes
Having ongoing digestive issues may prompt you to do some investigations – swapping some foods, making notes after eating, even giving some foods up for good.
Sometimes this leads to an improvement, but you’ll need a Plan B if you don’t see desired improvements or your digestive health gets worse.
A personalised test of your digestive health can help you assess your digestion and take out the guesswork to helping it improve.
By understanding about your digestive health you can make the switch from feeling bloated, uncomfortable and out-of-sorts to feeling calmer, flatter and free from nagging discomfort and pain.
Benefits of a Digestive MOT
Why Choose a Digestive MOT?
Gain insights on why your digestion is a daily challenge
Your digestive system is pretty complex and most of it is hidden away. It’s really common to see people taking a scatter-gun approach to their digestion. They don’t know if they should be eradicating SIBO, adding digestive enzymes, replenishing probiotics or removing foods. Sometimes they try to do it all!
A Digestive MOT will provide you with test data and valuable insights, so you’ll know where to focus first.
Overcome the emotional toll that comes from digestive issues
Digestive issues are difficult to live with. It’s hard for people to understand what it’s like to be afraid of food because you’ll be in pain. To dread leaving the house because your bowels are so unpredictable. Or to be so bloated that you look pregnant!
Your Digestive MOT includes 1-to-1consultations, time where you’ll be listened to, supported and understood.
Uncover hidden factors and enhance your overall wellness
You know your body’s systems are all connected, which is why the health of your gut influences so many other conditions.
The detailed insights from your Digestive MOT can also help reduce the impact of poor digestion on your skin, mood, joints and energy levels.