Essential info to get you started

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About Nutrition with Nina, health tests, consultations and more…

1. Why Nutrition with Nina?

Wanting to eat better to feel healthier is something you can be proud to take responsibility for. But it needn’t be overwhelming, mysterious, or a challenge to be faced on your own.

Nutrition with Nina was founded with an inquisitive mind and an encouraging spirit: not only to offer a food-based therapy which truly acknowledges your individuality, but also with a wish to make practical health information easily accessible to all.

Precision | Support | Inspiration are the company core values. So, if you’re already motivated to transform your health, and want realistic guidance, structured consultations, and to replace all the nutrient guesswork with precisely what you need, then Nutrition with Nina could be just what you’re looking for.

2. How will Nutritional Therapy benefit me?

Nutritional Therapy is a drug-free, functional practice based on your unique metabolic imbalances, lifestyle habits, and personal health beliefs. At Nutrition with Nina the focus is on areas of sleep, energy and metabolic health. Clients are never seduced by the idea of a quick fix. Instead they value gaining insight on how their body is actually working, right from the very start. They’re also determined to use this information and take the small steps which lead directly to their effective health solution.

3. Why do I need a Programme?

Could you imagine giving a concert performance after just one piano lesson? Imagine how overwhelmed, scared and frustrated you’d feel. Similarly, it takes more than an hour to identify and master the new diet and lifestyle habits which will work for you. My one wish is for you to have the time and information to become your very own ‘health guru’. That’s why consultations are available as structured programmes, not individual hour-long sessions.

4. Why do you recommend Health Tests?

You’re doing the work, so shouldn’t you maximise your time and efforts?

Health tests let you know precisely what’s happening in your body – from your personal vitamin and mineral needs and balance of beneficial fats, to your digestive health, anti-oxidant needs and toxic exposure. Testing is recommended at the start of your programme – which adds up to less trial and error, swifter progress for you, the best Personalised Health Success Plan, and information about supplements you really need.

5. What should I do next?

First, take your time exploring the website, check out the resources, sign up to the HealthHub. Then if things start to resonate, come back and simply click on the button to set the ball rolling, with a free, no-obligation, 15-minute chat.

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(You’re a motivated adult who’s ready to transform their health).