FAQs

why? how much? what happens next? – I’ve got it covered with these 11 faqs

 

Why Nutrition with Nina?

Eating better to feel healthier is something we can be proud to take responsibility for. But it needn’t be overwhelming or mysterious. Or a challenge to be faced alone.

Nutrition with Nina was founded with an inquisitive mind and an encouraging spirit: not only to offer a food-based therapy which truly acknowledges your individuality, but also with a wish to make practical health information easily accessible to all.

Precision | Support | Inspiration are the company core values. So, if you are already motivated to transform your health, and want realistic guidance, structured consultations, and to replace all the nutrient guesswork  with precisely what you need, then Nutrition with Nina could be just what you’re looking for.

 

How will Nutritional Therapy benefit me?

Nutritional Therapy is a drug-free, functional practice based on your unique metabolic imbalances, lifestyle habits, and personal health beliefs. At Nutrition with Nina the focus is on areas of mood, sleep, energy and metabolic health. Clients are never seduced by the idea of a quick fix. Instead they value gaining insight on how their body is actually working, right from the very start, and are motivated to use this information and take the small steps, which lead directly to their effective health solution.

 

What happens during my consultations?

Once you’re accepted as a client at Nutrition with Nina, your first steps are to complete your Personal Health Questionnaire and to take your NutrEval Test. Your samples are sent straight to the testing lab for the Nutritional Elves to work their magic.

Initial Consultation: Your first consultation is where  we discuss your results, define your health goals, and check your health stats with a full BodyScan. By the time you leave, you’ll have a defined starting point, a realistic Personalised Nutrition Plan, and a clear idea of how my recommendations relate to the health improvements that you would like to achieve.

Ongoing Consultation (1, 4 or 7, depending on the Package): Your Personal Nutrition Plan is reviewed and refreshed in follow-up consultations, which are available in person, by phone and by Skype.

Final Consultation: In your last consultaion we meet up to assess your health improvements and clarify your future health plans. You’ll also complete a second BodyScan to measure just how much your health stats have improved.

 

Can I see you at the weekend?

There is some availability for consultations on Saturday, so we can certainly explore the possibility.

 

Can I come and see you with a friend?

Yes, my 2.5hour workshops are a great way to explore a theme and to share nutritional information and food inspiration in a friendly, informal setting. They’re also a way for you to see how we gel, which can be reassuring for private 1-to-1 consultations. When you return to the homepage simply join the HealthHub – you’ll be the first to receive details on upcoming workshops, and receive a monthly e-blast full of tips and insights too!

 

What’s your “personal promise”?

1-to-1 consultations are very personal and much more productive when there is good rapport, so it’s natural to worry that we could start working together then realise that we just don’t ‘fit’. I have the perfect solution, which guarantees that we won’t be ‘stuck’.

Nutrition with Nina’s Personal Promise*

If either of us realise at the first consultation that this isn’t quite right, then we have 7 days to get in touch and cancel the Package. Then I’ll arrange a refund** for ALL your consultations – even the first one you’ve just had.

* Kickstart, Maximise and Transform only.
** There’s no similar agreement with Genova Diagnostics, so I won’t be able to reimburse you for the cost of any health tests you have already taken.

 

Why do I need a Package?

Could you imagine giving a concert performance after just one piano lesson? Imagine how overwhelmed, scared and frustrated you’d feel. Similarly, it takes more than an hour to identify and master the new diet and lifestyle habits which will work for you. My one wish is for you to have the time and information to become your very own ‘health guru’. That’s why consultations are available as structured packages, not individual hour-long sessions.

 

Why does each Package include a NutrEval Health Test?

You’re doing a lot of the work, so shouldn’t you maximise your time and efforts?

The NutrEval from Genova Diagnostics is one of the most comprehensive health tests available. It lets you know exactly what’s happening in your body – from your personal vitamin and mineral needs, and balance of beneficial fats, to your digestive health, anti-oxidant needs and toxic exposure. Testing is done at the start of your programme – which adds up to less trial and error, swifter progress for you, the best Personalised Nutrition Plan, and information about supplements you really need.

This test costs £605 and is included in the cost of your Package.

 

What’s the cost of each package?

La la la

Package 1
SPOTCHECK


A great gift idea, includes:

● 1 NutrEval test
● 1/2hr review

£720

Package 2
KICKSTART


This 3-month programme includes:

● 1 NutrEval test
● 1 Initial (in person)
● 1 Ongoing (1hr live or via Skype)
● 1 Final consultation

£900

Package 3
MAXIMISE


This 6-month programme includes:

● 1 NutrEval test
● 1 Initial (in person)
● 4 Ongoing (1hr live or via Skype)
● 1 Final consultation

£1100 (you save £100).

Package 4
TRANSFORM


This 9-12 month programme includes:

● 2 NutrEval tests
● 1 Initial (in person)
● 7 Ongoing (1hr live or via Skype)
● 1 Final consultation

£1900(you save £200).

 

Kickstart, Maximise or Transform –  which Package is best for me?

Don’t worry – there’s no need to decide on your own. It works better when you get in touch to schedule a convenient, no-obligation, 10-minute phone call. We’ll have a chat so I can find out about your health goals, and establish if we can work together. Then we can consider the most appropriate Package to help you get the results you want.

 

What should I do next?

First, take your time exploring the website, check out the resources, sign up to the HealthHub. Then if things start to resonate, come back and simply click on the button to set the ball rolling, with a free, no-obligation, 10-minute chat.

(You’re a motivated adult who’s ready to transform their health).