Feel like something’s off – but don’t know where to start?
If you’re bloated, sluggish or stuck in the cycle of “trying to eat better” without getting results… it’s time for a reset.
The Midlife Mini Reset is your breakthrough session and 14-day digestive support plan.
Choose a powerful first step to calmer digestion – and lay the groundwork for better long-term health.
The Midlife Mini Reset: 14 Days to Digestive Calm is a breakthrough session for gut problems. Find gentle support so you get real relief when:
Your gut feels “off” more often than not – bloated, heavy or unpredictable
You’re tired of second-guessing what to eat
You want a professional to just tell you where to start
You’re not quite ready for a 1:1 full nutrition package – but know you need support
Your gut is grumbling and it’s time to listen. I can help you feel lighter, clearer and more like yourself again.
Here’s how working together provides clarity and a plan to help support your digestion, so you can stop stressing about how your belly’s going to behave today.
Understand what’s potentially behind your symptoms
Get focused, functional steps that gently support your overall health
Use simple food adjustments that don’t require a diet overhaul
If that sounds like you, this digestive reset is your moment to press pause, get clarity and move forward – with support.
It’s a low-commitment, high-impact starting point that sets you up for bigger change (when you’re ready).
£99 | 1:1 Online Session + 3-Step Plan + Sample Recipes + 14-Day Follow-Up
(There’s no ongoing commitment – unless you choose to continue)
Value £99.00
Pre-session review
Complete a short food diary and symptom form before we meet to help me identify what’s holding you back.
3-step Mini Reset session (Online, 55mins)
I’ll guide you through your ready-made 3-step Mini Reset Plan, for focused and high-impact changes for better digestive health.
14-day sample Mini Reset menu
Enjoy a practical menu designed for busy lifestyles. Expect satisfying meals, light prep and smart swaps.
Day 14 email check-in
I’ll check in on your Mini Reset progress and – if it feels like a good fit – discuss your next steps.
