You open your supplement cupboard and feel uncertain. Some bottles are years old. You’ve added new ones but never stopped the old.
Now you’re taking eight pills every morning and you’re not sure if they’re helping or just emptying your wallet.
The Supplement Review gives you clear, expert guidance on whether your current supplement stack still makes sense – so you can stop second worrying and feel confident you’re supporting your health in the right way.
When You're Done Guessing And Ready For Answers
This service is for you if:
You’re taking multiple supplements and lying awake wondering if they’re actually doing anything – or worse, if they’re interacting badly with each other or your medications
Your health has moved on but your supplement cupboard hasn’t – what you needed three years ago for fatigue isn’t necessarily what you need now for perimenopause, joint pain, or brain fog
You’re spending £30-50+ per month and you’re not sure if it’s working – and you’re too embarrassed to admit you don’t know what half of them are really for anymore
This isn’t about selling you more supplements. It’s about optimising what you’re already doing – and giving you permission to stop what you don’t need.
From Overwhelmed To Clarity In 3 Simple Steps
Most people’s supplement routines have grown organically over years – a bit added here for energy, something else there for sleep, another thing a friend recommended. The result? A cupboard full of bottles and no clear strategy. Here’s how we create one.
It’s the big picture – not just what’s in your cupboard, but what you’re actually trying to achieve
I’ll check whether each supplement still serves your current health goals – and spot what most people miss
Within 5 working days, you’ll know exactly what to keep or stop – no jargon, no overwhelm
I’ll get a picture – not just what’s in your cupboard, but what you’re actually trying to achieve
I’ll check whether each supplement still serves your current health goals – and spot what most people miss
Within 5 working days, you’ll know exactly what to keep or stop – no jargon, no overwhelm
I’m Nina, founder of Nutrition with Nina. I’ve worked in healthcare and nutrition for over 14 years, reviewing hundreds of supplement stacks and guiding people towards routines that actually make sense for their health
Here’s what I consistently find:
The good news? All of this is fixable. And usually simpler than you think.
KS, London
I took the supplements recommended by Nina and would literally skip home at the end of a 9 hour work day. I feel much more positive about my future health. It’s easily the best investment I have made this year as I never would have figured this out by myself.
Perfect – the 1-4 supplement package (£40) covers this. I’ll still check forms, dosages, and whether they suit your current health.
Your supplement needs change as your health changes. I’d recommend reassessing every 6-12 months, or whenever your health situation shifts significantly.
Yes! Photos are actually helpful – I can see exactly what you’re taking. Just include them with your form submission.
The report gives you expert input so you can make informed decisions, but you’re not obligated to follow them – you remain in full control of what you choose to take.
1-4 Supplements: £40.00
5-8 Supplements: £70.00
What you’ll receive:
✅ Personalised 2-page PDF report delivered to your inbox
✅ Turnaround: 5 working days from form submission
✅ One-time service – no ongoing commitment or subscription
Taking 9+ supplements? I’d recommend booking a consultation instead (see options here) as there’s likely more complexity to explore.
Step 1: Choose your package and pay
Select 1-4 supplements (£40) or 5-8 supplements (£70) below
Step 2: Check your email
You’ll receive your form link within 24 hours. Complete it when convenient (takes 5-10 minutes)
Step 3: I’ll get to work
I’ll review your stack, check for interactions, and prepare your personalised report
Step 4: Receive your report
Your 2-page action plan arrives by email within 5 working days with clear recommendations to implement at your own pace
Simple. Straightforward. Finally, clarity.
Want to know more about how I work? Read more about Nina and her approach here.
