lunch Archives | NUTRITION with NINANUTRITION with NINA

Simple Homemade Kimchi Recipe Crunchy, tangy and just the right amount of heat, this homemade kimchi is a jar of probiotic goodness. It’s perfect for adding a burst of flavour to rice bowls, stir-fries or even scrambled eggs. Once you make your own,...

Nina SabatJan 08 carbohydrates, dinner, energy, healthy weight, lunch, snacks No Comments

Spicy Aubergine and Chickpea Pitta Recipe

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Spicy Aubergine and Chickpea Pitta Recipe

Spicy Aubergine & Chickpea Pitta Sun-warmed aubergine, smoky chickpeas and a lemony crunch — these pittas are basically summer in a pocket. Perfect for picnics, garden lunches or an easy midweek dinner, they’re quick to make, easy to pack and...

Nina SabatJun 24 aubergine, dinner, lunch, picnic No Comments

Roast Jerusalem Artichoke Recipe | Gut Health

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Roast Jerusalem Artichoke Recipe | Gut Health

Roast Jerusalem Artichoke Recipe The ultimate roast Jerusalem artichoke recipe. Golden, crisp on the outside and soft in the middle, they have a nutty sweetness that pairs perfectly with a hit of tamari and a sprinkle of heat. They’re the sort of side...