vitamin D

The perfect cold and flu remedy

Does the perfect cold and flu remedy exist?… I used a willing guinea pig (me!) to find out. “What stops bacteria and viruses in their tracks?” This question is probably getting asked pretty frequently this month, but it seems the answer is elusive....
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6 Brain Boosting Nutrients

Fed up with feeling moody, stressed or forgetful? Your brain is your number 1 asset, so it makes sense to protect it. Find out how… I  believe our brain is our number 1 asset.  We make constant daily demands, whether socialising, studying, working...
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