It’s 3 pm and your stomach is doing that thing again. Bloated, uncomfortable unpredictable – you’re tired of playing detective with your own body.
The Gut Reset Session is a 1:1 root cause breakthrough session for your digestion.
With your gut health report with 3 clear focus points, sample menu of 40+ gut-friendly recipes, and a 55-minute consultation to talk things through – you’ll know exactly what to do for your first step to better gut health.
The Gut Reset Session isn’t about restrictive elimination diets or overhauling your life. It’s about getting clear, practical guidance on what your gut needs right now. This service is for you if:
You’re bloated after most meals and you’ve run out of ideas – cutting out dairy or gluten hasn’t helped
You’re exhausted by the guessing game – you just want someone knowledgeable to tell you where to start
You’re not ready for functional testing or a long-term package – but you need more than generic internet advice
This works well for bloating, constipation, irregular digestion, and IBS-type symptoms. If you’re dealing with severe digestive conditions requiring specialist care (like suspected SIBO or IBD), you may benefit more from a comprehensive package.
Most gut issues aren’t as complicated as they seem – you just need someone to connect the dots.
Complete a 3-day food diary and health form. This helps me spot patterns you’ve been missing
I’ll analyse your symptoms and match them to 3 key focus points – clear action steps you can start immediately
You’ll understand exactly why your gut’s been struggling and what to do to change it – 100% clarity
I’m Nina, founder of Nutrition with Nina. I’ve worked in healthcare and nutrition for a decade. Through years of shop-floor conversations and advising people on gut health, I’ve seen the same issues repeatedly – and more importantly, I’ve seen what actually works.
Here’s what I consistently find:
The good news? Once you know what’s actually happening, fixing it is usually simpler than you think.
WL, London
Forever. Once you receive your report and recipe collection, they’re yours to keep and refer back to whenever you need them.
That’s fine. Many people see improvements within the first week. The 14 days gives you time to notice patterns, but you can go at your own pace.
The recipe collections aren’t customised, but you can choose the style that works best for you. The Plant-Forward collection is naturally dairy-free and can work for vegans, whilst the Everyday Reset and Quick & Simple options include a variety of ingredients you can adapt as needed.
Yes! Use your email when booking, then forward the form link to the recipient. They’ll complete the food diary and health form, and I’ll schedule their session directly with them.
What you’ll receive:
✅ Personalised Gut Health Report – 3 focus areas with specific action steps
✅ One-to-one consultation – walk through your plan and get your questions answered
✅ Recipe collection with 40+ gut-friendly meals – choose from Everyday Reset, Plant-Forward, or Quick & Simple. Each includes breakfasts, lunches, dinners, snacks, and desserts with full recipes and ingredient lists
✅ Day 14 progress check-in – track what’s working
This is a one-time service with no ongoing commitment.
1. Click the button below and make your payment of £99 direct to Monzo. (Enter your best email address – that’s how I’ll get in touch)
2. You’ll receive an email within 24 hours with:
A simple 3-day Food Diary to complete and return
A short online form about your digestion and goals
3. Return everything to me for expert analysis
4. Get ready for your Gut Reset Session to begin
Simple. Clear. Results.
Want to know more about how I work? Read more about Nina and her approach here.
