recipe Archives - NUTRITION with NINANUTRITION with NINA

5 Ways to Eat Less Sugar and Get More Energy Too much added sugar can leave you feeling drained, hungry, and foggy. These 5 food-focused swaps help you eat less sugar and get more energy, naturally. Why Sugar Awareness Matters More Than Ever It’s Sugar...

Nina SabatJan 21 energy, good health, healthy foods, lowGL, recipe No Comments

Sour Cherry & Walnut Tart with Rum Vanilla Frangipane

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Sour Cherry & Walnut Tart with Rum Vanilla Frangipane

Sour Cherry & Walnut Tart, with Rum Vanilla Frangipane Rich, nutty and laced with rum, this sour cherry and walnut tart is indulgence with a little nutritional twist. The buttery pastry is sweetened with lucuma — a low glycaemic load fruit powder...

Nina SabatDec 21 desert, healthy foods, lowGL, recipe No Comments

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5 Ways To Eat Less Sugar and Get More Energy

5 Ways To Eat Less Sugar and Get More Energy

Sour Cherry & Walnut Tart with Rum Vanilla Frangipane

Sour Cherry & Walnut Tart with Rum Vanilla Frangipane