Workshops & Talks

Nutrition with Nina Workshops and Talks

Invest In Your Team's Health and Happiness 
in a Workshop with Nina Sabat

Nutrition with Nina workshops
There’s untold value to be gained from your next Talk or Workshop with Nina Sabat

Running a structured workshop gives you the opportunity to engage your team or guests in a group activity where they can collaborate and gain skills. It’s a great way to encourage connectivity and support mental and physical health in the workplace.

As a London-based female nutritional therapist with over 12 years of dedicated practice, I specialise in empowering women in midlife, aged 40 and beyond, to overcome energy challenges, achieve rejuvenating sleep, transform their health and get some great food on their plate.

Drop me an email and let's discuss
your Talk or Workshop

Companies I've Created and Delivered Content for

A Trusted Speaker and Expert Commentator

Workshop Themes fron Nina Sabat

Need Ideas For Your Next
Workshop with Nina? Try These Out...

How to Eat to Unleash Your Focus and Productivity
Edible Ideas to Energise Your Lunchtime
Strategies for Sustainable Energy and Deep Calm

Nina Sabat Your Workshop Host

What Do You Need from Your Event Host?

  • A professional whose approach blends scientific knowledge with a deep understanding of women’s nutritional needs at different life stages
  • An expert who gets to the nitty gritty of conversations around the dietary choices that fuel our bodies and overall well-being
  • A woman who understands the importance of finding ways to have more energy, more focus, more resilience and more fun – both in life and at work
  • A nutritionist who takes a practical approach to healthy eating – there’s always space and time for participants to ‘play’ with some food
Nina Sabat black female London nutritional therapist for women
Drop me an email and let's discuss
your Talk or Workshop

You’ve booked me to deliver a talk at an Event or host your Workshop? Here’s a simple cut-and-paste bio to use

Nina Sabat Nutrition with Nina

Nina Sabat, BSc (Hons) DipNT, RCNHC MBANT

BANT-Registered Nutritionist   

Nina helps health-conscious women over the age of 40 upgrade their habits around how they eat, sleep and get active. Why? So they can create an upward spiral to their best ever health and feel positive about their future wellbeing.

Nina brings a fun yet practical approach to health and healthier eating and loves exploring how to make new habits that last. A generous media commentator, Nina’s insightful quotes have been spotlighted in Woman and Home, Prima magazine, Your Healthy Living, Marie Claire online and elsewhere.

When she’s not demystifying ‘healthy eating’, you’ll find Nina wobbling towards Warrior 3 in her yoga classes, lacing up her running shoes, or using every pan in the kitchen as she tests recipes on the willing Mr. S.

Nina is hosting the upcoming workshop. Are you ready to collaborate and connect? To share your ideas on good food? To explore practical strategies that give you oodles of energy, phenomenal focus and more? Fabulous… See you there!