Workshops & Talks | Work with me | Nutrition with NinaNUTRITION with NINA

Nutrition with Nina Workshops and Talks

Invest In Your Team's Health and Happiness
– a Workshop with Nina Sabat

Need an engaging speaker or group session that’s evidence-based and a little bit unexpected? Whether it’s a workplace workshop, a wellbeing event or a themed talk – this is where smart meets accessible.

Led by Nutritional Therapist Nina Sabat, these sessions make health feel human again. Expect science-backed tools, real-life stories, and space for honest conversations — the kind that leave your team talking long after.

Drop Nina an email to discuss
your Talk or Workshop theme

As a London-based female nutritional therapist with over 12 years of dedicated practice, I specialise in gut health, metabolic health and women’s wellness. The result? Empowering women in midlife, aged 40 and beyond, to overcome energy challenges, achieve rejuvenating sleep and transform their health – and get some great food on their plate!

Workshop Themes from Nina Sabat

Need Ideas For Your Next
Workshop with Nina? Try These Out...

Each session blends science with everyday relevance — and always leaves space for honest questions, shared experiences and a fresh perspective.

Brain Food at Work

Eat Smart for Improved Focus and Productivity

Good Gut Feelings

How Digestion Shapes Your Mood and Energy

Revitalise Your Days

The Real Reasons You’re Tired, & How to Fix Them

Nina Sabat Your Workshop Host

What Do You Need from Your Event Host?

A professional who blends science with a deep understanding of nutrition at every life stage

An expert who isn’t afraid to dig into the real-life decisions that shape our health

A practical voice who makes space to explore food in a hands-on and inclusive way

A woman who gets the need for more energy, more clarity and more joy — at work and beyond

Drop Nina an email and discuss
your Talk or Workshop

You've booked me to deliver a Talk or host your Workshop?

Here's a simple cut-and-paste Bio to use

Nina Sabat, BSc (Hons) DipNT, RCNHC MBANT

BANT-Registered Nutritionist

nutritionwithnina.com

Nina helps people upgrade how they eat, think and move – creating an upward spiral toward better health, more energy and greater sense of wellbeing.

Based in London, she brings over 12 years of clinical experience and a practical, down-to-earth approach to nutrition. Her sessions make healthy eating feel real, achievable – and even fun. As a trusted media voice, Nina’s insights have been spotlighted in Woman and Home, Prima, Your Healthy Living, Marie Claire Online and elsewhere.

Nina joins us as today’s Guest Speaker. Get ready to:

Collaborate and connect

Share your thoughts around food and health

Explore practical strategies for energy, focus and lasting wellbeing

See you there!